How Are you, Really?
Stressed? Tired? Always frustrated or irritated, a second away from blowing up at the people around you?
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Are you constantly in your own head, worrying and busy? Finding it hard to make decisions?
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Rushed off your feet with no time to find 'quality time' with the people you love? Want to just be left alone? No longer feel like yourself?
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If any of this sounds like you, then we see you and welcome Friends.
A Wellness Day For You
We've been where you are and have worked together to curate a Wellness day to provide time and space for you to press pause, reconnect to yourself, and leave with tools to enable you to take back YOUR control to manage everyday stress and avoid burnout.​
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Sounds like bliss right?
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This is a wellness day for working people created by working people.
A space for you to come as you are, connect with likeminded people and find some joy again. ​​​​​
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The Day will be hosted at the beautiful Earth Trust where all proceeds to the venue go straight back into the local community and the work of the Trust. ​​​
What To Expect At Your Wellness Day
Are You an Employer?
Are you a business leader, HR professional, or someone passionate about workplace wellbeing; wanting to bring something valuable back to your team?
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Have you noticed your teams working in silos, lots of confrontation or slower decision making. Is it taking longer to get things done and teams are feeling deflated and demotivated? Maybe you've noticed increase short and long term sick leave?
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Then drop us a message to see what special group company booking deals we can support you with today. ​​
"This will be a space for you to Come As You Are- free to embrace your own sensory needs, without judgement or limitation"
Our Story
Hosted by Caroline, Tash, Catherine and Cheryl; we are 4 ex-corporate girlies who know what it's like to be where you are! We also know what it's like to be on the other side of the stress and how you can get there to really thrive.
Together we all share a common goal in our individual business's, to support people in recognising signs of stress & burn out by understanding their own unique thoughts, emotions and bodies.
With our combined skillsets we then empower our clients with the tools to take action, make choices to then build their own healthy habits, reconnecting them to a more balanced life.
Meet Your Wellness Warriors
Our Previous Clients
